What is Power Yoga? Answer can be different, but Power yoga should be an essential part of our daily routine for a healthy and happy life, it gives a sense of energy to the mind and body. Nishi Bhardwaj, a professional Power Yoga instructor in Sushant Lok, Gurgaon says people come to her studio and ask that they search on Google for "Power Yoga classes", Power Yoga center", Power Yoga for healthy life" and "Physical benefit of power yoga" they get the result and knowledge also but post doing it themselves they feel that a professional guidance and expertise are must to guide and assist them. Nishi Bhardwaj, keep on assisting them that Yoga should always be learnt under a professional guidance. Physical benefits of yoga are directly related to mental benefits also. Power Yoga in Sushant Lok, Gurgaon is for everyone without the barrier of fitness, age, flexibility etc. It refreshes the whole body and gives a new breath to mind, soul and body.
For Power Yoga Classes in Sushant Lok phase 1, Sushant Lok Phase 2, Sushant Lok Phase 3, Sushant Lok Phase 4, Gurgaon, you can reach Rejuve Yoga Studio run by yoga professional Nishi Bhardwaj.
